Full Body Sculpt – Moda Pilates
Our signature sculpt class designed to strengthen, lengthen, and tone from head to toe. Full Body Sculpt blends classical Pilates principles with modern athletic conditioning for a deeply effective, low-impact workout. Using controlled movements, light weights, resistance bands, and breath-driven flow, you’ll target every major muscle group while building core stability, balance, and endurance.
Expect a seamless mix of reformer-inspired exercises, standing sculpt series, and precision mat work—all curated to create long, lean muscle and total-body definition. This class is challenging yet accessible, offering progressions for every level.
Feel strong, aligned, and elevated—Moda style.