Stretch & Restore – Moda Pilates
A gentle, full-body stretch experience designed to release tension, improve flexibility, and restore balance throughout the body. This class blends Pilates mobility work with deep, intentional stretching to help lengthen tight muscles, open the joints, and improve posture.

Using breath, slow controlled movement, and guided relaxation, you’ll move through a series of stretches targeting the hips, hamstrings, back, shoulders, and core. Perfect for recovery days, beginners, or anyone looking to increase mobility and leave the studio feeling lighter, calmer, and more open.

Reset your body. Recharge your mind. Restore with Moda.